I have chosen to become the guinea pig for natural supplementation. Of course within reason. I ALWAYS do my own research and plant derived sources are number one on my list to look for. I figure I have been a willing participant for amateur home chefs for years and sometimes it was a huge step for mankind and others back to the drawing board, but it has never killed me, maybe my taste buds. In this section I will review powders, capsules, tablets, and liquid vitamins and supplements, and since I am not a doctor no disclaimer is needed as I will be sharing either information from the website or other internet resources and my own personal testimony. I will rate flavor, effectiveness, price, and side effects. I will also list any ingredients that the product may have that may be questionable or objectionable.